Could Simple Lymphatic Yoga Actually Change your Lippy Legs for the Better?

I recently watched a video from the Fat Disorders Resource Society, in which a highly certified therapist, Edely Wallace, shares a story from one of her lipedema patients.  The patient had tried numerous exercises without physical change, and then used Lymphatic Yoga practice to significantly improve several aspects of her legs over the course ofContinue reading “Could Simple Lymphatic Yoga Actually Change your Lippy Legs for the Better?”

I’m on the Hunt for Comfortable Compression Once Again!

Last week, I purchased two new pieces of compression suggested by my certified therapist.  Both are going back because the knee high socks are just, well, painful and not sized as advertised.  The leggings are so compressing that I feel my heart beat in my face, so that’s not good.  Also, going back. This week,Continue reading “I’m on the Hunt for Comfortable Compression Once Again!”

It Took Me Four Years of Thinking I Might Have Cancer Before I Discovered I “Just” Have Lipedema

I’m guessing so many of you have similar stories.  For me, I left the hospital after delivering my first child, with legs that would never be the same.  After some time on fertility hormones, then using progesterone during pregnancy, my legs had developed into tree trunks.  With the birth of my second child, they grewContinue reading “It Took Me Four Years of Thinking I Might Have Cancer Before I Discovered I “Just” Have Lipedema”

Relax Ladies! Controlling Stress Can Slow Lipedema Growth

Hi Friends! Here’s a bit of news for all of us to take to heart:  Chronic stress is terrible for all humans. But for women with lipedema, stress can be a cause of rapid growth of our painful fat tissue, according to a published paper by Donald W. Buck, and the famous lipedema Doctor, Dr.Continue reading “Relax Ladies! Controlling Stress Can Slow Lipedema Growth”