It’s Swimming Season! Don’t Let Your Bathing Suit Bring You Down!

So if you follow my antics on social media, you know I swim as many days as I can because it’s gentle exercise I can really do without overdoing it.  It’s fantastic compression and great for encouraging lymphatic flow. Someday I will measure my legs before and after swimming – I’m convinced that they literallyContinue reading “It’s Swimming Season! Don’t Let Your Bathing Suit Bring You Down!”