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Navigating Change: When is it Time to Start Using a Mobility Aid?Navigating Change: When is it Time to Start Using a Mobility Aid?
Hi friends! I’ve been back from my cruise, that was filled with well, first, ya know, a triathlon, then a week of walking everywhere and SO. Many. Stairs. By the

Goal Setting: Step 2 – Understand Yourself by Defining Your Values and PrioritiesGoal Setting: Step 2 – Understand Yourself by Defining Your Values and Priorities
Hi friends! I’m continuing to work through my next year goals in a thoughtful way. And I’m sharing with you the process I’m going through. Note this can be done

My Lipedema Surgery Story – The Days Before Until Paul McCartney Knocked Me OutMy Lipedema Surgery Story – The Days Before Until Paul McCartney Knocked Me Out
So I’d posted a bit ago sharing the things I was planning to pack and what I thought would happen before surgery. This is a continuation of that post. A