Hi friends!
I want to share with you an amazing resource to the lipedema and lymphedema communities. If you haven’t met her yet, please meet Kathleen Lisson, a certified massage and lymphedema therapist, who’s written numerous books that will aid in our treatment and self-care. And even better, she shares SO much information that will help us…FREE on YouTube. This lady dedicated to making the world better one patient at a time, is a bundle of energy and good vibes and she knows her stuff.
Take a look at Kathleen’s YouTube channel to find so many videos that will help with your self-care routine. This newest video on breath work is so helpful. I personally use breathwork to help in my lymphatic drainage both in and out of the pool and love the idea of trying different routines to see if there are different effects. Be sure to dig in on her channel and social media presences for lots of good stuff!
Here are a few of Kathleen’s books that you might be interested in as well:
It’s great to have professionals on our side who are dedicated to treating, managing, and curing lipedema. Kathleen is one in a million and we certainly appreciate her choice of careers! Thanks!
Susan
