{"id":3706,"date":"2023-11-04T19:04:16","date_gmt":"2023-11-04T19:04:16","guid":{"rendered":"https:\/\/legslikemine.com\/?p=3706"},"modified":"2023-11-04T19:04:16","modified_gmt":"2023-11-04T19:04:16","slug":"another-conservative-therapy-for-lipedema-vibration-plates","status":"publish","type":"post","link":"https:\/\/legslikemine.com\/2023\/11\/04\/another-conservative-therapy-for-lipedema-vibration-plates\/","title":{"rendered":"Another Conservative Therapy for Lipedema – Vibration Plates"},"content":{"rendered":"

Hi friends,<\/p>\n

I’m sitting here at my desk, using my vibration plate under my desk, almost like a footstool.\u00a0 It feels so good, and for me, really helps relieve some pain and pressure I get in my legs when I’m having swelling.<\/p>\n

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Because of where my plate is located, I have lots of opportunities to use it throughout the day and it doesn’t take extra time from other tasks so it’s a win.\u00a0 I end up turning it on at the beginning of each day and using it before I shower and put on compression.\u00a0 I get the best movement then.\u00a0 After I’ve put on compression, I use the plate as often as I want while I’m at the computer or enjoying crafts or reading from my office.\u00a0 It’s turned into a tool that helps move lymphatic fluid and just plain feels good.<\/p>\n

Here’s what it looks like when I use the plate WITH compression (also, thanks YouTube thumbnail generator for making my leg look really LONG – LOL!):<\/p>\n