{"id":833,"date":"2022-02-27T19:04:14","date_gmt":"2022-02-27T19:04:14","guid":{"rendered":"https:\/\/legslikemine.com\/?p=833"},"modified":"2023-02-09T21:17:49","modified_gmt":"2023-02-09T21:17:49","slug":"lipedema-swelling-reduction-tricks","status":"publish","type":"post","link":"https:\/\/legslikemine.com\/2022\/02\/27\/lipedema-swelling-reduction-tricks\/","title":{"rendered":"Lipedema Swelling Reduction Tricks &#8211; Two Tricks I Really Use"},"content":{"rendered":"<p>Hi there!<\/p>\n<p>I&#8217;m sharing two little tricks I use to reduce swelling, especially when my FlexiTouch pump isn&#8217;t available.<\/p>\n<p>Check out my <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/youtube.com\/c\/legslikemine\">YouTube Channel<\/a><\/strong><\/span> for more fun videos!<\/p>\n<p><strong>Legs on the Wall (for me, on the headboard)<\/strong><\/p>\n<p><iframe title=\"Legs on the Wall to help reduce lipedema and lymphedema leg swelling.\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/mjl7vDldZ8A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><strong>Dead Cat Shake<\/strong><\/p>\n<p><iframe title=\"How to Do a Simple, Dead Cat Shake for Lipedema and Lymphedema Swelling Reduction\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/J-X6a46jH8U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Give it a try &#8211; what do you think?<\/p>\n<p>Susan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi there! I&#8217;m sharing two little tricks I use to reduce swelling, especially when my FlexiTouch pump isn&#8217;t available. Check out my YouTube Channel for more fun videos! Legs on the Wall (for me, on the headboard) Dead Cat Shake Give it a try &#8211; what do you think? Susan<\/p>\n","protected":false},"author":2,"featured_media":2547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[9,35],"tags":[91,92,135,68,90,34,33,64,238,84,93,101,69,98,56,88,179,89,6,57,103,7,104,76,97,85,87,86,180,102,80,94,78,100,99],"class_list":["post-833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-exercise","category-lipedema-basics","tag-active","tag-aginggracefully","tag-awareness","tag-bbw","tag-beautiful","tag-biglegs","tag-boots","tag-cankles","tag-column-legs","tag-entrepreneur","tag-exercise","tag-extrawidecalf","tag-fashion","tag-fits","tag-footwear","tag-happy","tag-hidemylegs","tag-joy","tag-lipedema","tag-lipoedema","tag-liposuction","tag-lymphedema","tag-manualextraction","tag-maxidress","tag-outfitideas","tag-plussize","tag-pretty","tag-prettylady","tag-sandals","tag-surgery","tag-swelling","tag-swim","tag-treetrunklegs","tag-widecalf","tag-widecalfboots","entry"],"_links":{"self":[{"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/posts\/833"}],"collection":[{"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":3,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/posts\/833\/revisions"}],"predecessor-version":[{"id":2548,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/posts\/833\/revisions\/2548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/media\/2547"}],"wp:attachment":[{"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/media?parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/categories?post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/legslikemine.com\/wp-json\/wp\/v2\/tags?post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}