Link to buy it: https://amzn.to/3z8DxYF

Hi friends!  Whew! I did it!  Just in time for swimming season, Aqua Therapy for Lipedema and Lymphedema is out on Amazon!

After some late nights of editing and reviewing I’ve finished the aqua therapy book and I’m really excited to share what I’ve learned with you all!  It turns out knowing a few good tips can make a huge difference in lipedema and lymphedema limb health, from just hopping in the pool for a swim.  I did so much research on around 100 research studies on compression, effects of water therapy on limb volume, and best exercises to put this book together and then spent a lot of time with my own physical therapist discussing the exercises to make sure we only put the safest ones in the book.  And then came the photography which was fun in January!  But we did it!  I hope you enjoy. My next project is to make videos on my YouTube Channel that can accompany the book and answer questions from folks online about particular exercises, etc.

I’ve put the book out in a few price points, including paperback, hardback, and eBook, all in color which you can get from this link (https://amzn.to/3nmrgNn) or by clicking on the image below:

And then a budget friendly printed option that’s black and white, which I think makes the photos pop too. This one is available here (https://amzn.to/3LP7rIM), or by clicking the image below.

I am offering bulk discounts of 20 books or more for healthcare professionals to distribute via their offices.  Just email me at legslikemine@gmail.com and we will get you going!

Thanks everyone for your support and a little time off from the blog while I put my nose to the grindstone on this one!  It was a fun labor of love and a fantastic learning experience!

Now, let’s swim!

Susan