Hi friends! I’m continuing to work through my next year goals in a thoughtful way. And I’m sharing with you the process I’m going through. Note this can be done
Author: LegsLikeMine
Goal Setting: Step 1 – Review Your Last YearGoal Setting: Step 1 – Review Your Last Year
What’s your story for 2023? I haven’t written mine yet, but I’ll share as I think through my review. t’s the time of year when I’m officially Christmased out, and
Yay! Today is Glitter for Lipedema DayYay! Today is Glitter for Lipedema Day
Hi friends! Many of us have been gearing up for today (December 18), the first Glitter for Lipedema Day. This fun event was set up by the admins of the
We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!
Hi friends! Happy holidays! As we wrap up this holiday season and head towards the new year, we know this particular week can be one of super stress. Between running
Gut Health and Lipedema – They’re Related: A Book Review for You!Gut Health and Lipedema – They’re Related: A Book Review for You!
Hi friends! The most profound discovery is realizing the depth of what we don’t know. I’ve been wanting to learn about gut health for a while but have been putting
Mental Health and Lipedema: Grief over Loss of Health and Body Image ChangesMental Health and Lipedema: Grief over Loss of Health and Body Image Changes
Hi friends, Right now, the research on the physical aspects of having lipedema is exploding. I feel there is still a pretty big gap in supporting patients’ mental health, however.
What’s Your Super Power? You Are More than your Lipedema!What’s Your Super Power? You Are More than your Lipedema!
Hi friends! I’m in the office today, working on the book about Lipedema Advocacy today. As I’ve been researching, I’ve had so many good ideas about how each lipedema patient
Health and Body Grief: Coping and Embracing the New Normal with Self-LoveHealth and Body Grief: Coping and Embracing the New Normal with Self-Love
Hi friends! This is part of a little series I’m conducting on mental health. I’ll be posting soon on a mult-part interview I’m conducting with the CEO of the Grief
How to Manage Lipedema Flare-Ups: Tips and Tricks from Experts and PatientsHow to Manage Lipedema Flare-Ups: Tips and Tricks from Experts and Patients
Hi friends! The holidays are amongst us, which means we’re eating all kinds of foods not in our normal diets, we’re probably experiencing some form of stress from shopping, money,
I’m Finally Telling the Story of Why I am a Lipedema Awareness Advocate – A Free Read for You!I’m Finally Telling the Story of Why I am a Lipedema Awareness Advocate – A Free Read for You!
Hi friends! I’ve just finished the first draft of my latest book called, Empowered Legs: A Guide to Lipedema Advocacy and Awareness. This book is really, really good at taking a
