Manual Lymphatic Drainage – Where do YOU MLD?

Hi friends!   I was just thinking about MLD this morning while I was in the bathtub and I began to wonder if I’ve shared info on this for my followers who may be early in the learning process about managing their lipedema.  At this point in time, self care is by far the biggestContinue reading “Manual Lymphatic Drainage – Where do YOU MLD?”

Using Vibration Plates to Shake up that Lymph – A Recommendation It’s Time for Me to Try

Hi Friends! While I write a lot of upbeat articles and fun fashion tips, I still am a lipedema patient who needs to aggressively self manage the condition.  I swim as often as I can, use a compression pump, wear compression, do Manual Lymphatic Drainage, and have had surgery. And yes, I still struggle withContinue reading “Using Vibration Plates to Shake up that Lymph – A Recommendation It’s Time for Me to Try”