Manual Lymphatic Drainage – Where do YOU MLD?

Hi friends!   I was just thinking about MLD this morning while I was in the bathtub and I began to wonder if I’ve shared info on this for my followers who may be early in the learning process about managing their lipedema.  At this point in time, self care is by far the biggestContinue reading “Manual Lymphatic Drainage – Where do YOU MLD?”

Does your Face Puff Up When You Get a Lipedema Flare? I’m Doing a 30 Day Test to See if I can Un-Puff

Hi friends! I’ve noticed lately that when I get a lipedema flare up (which to me, looks like significant swelling and nighttime pain, sometimes even with added dislocations in the knee, ankle and hip), that my face also gets puffy.  I started doing some research in medical stuff and learned how the lymph nodes ofContinue reading “Does your Face Puff Up When You Get a Lipedema Flare? I’m Doing a 30 Day Test to See if I can Un-Puff”