Did you Retire Early due to Lipedema, mobility, fatigue? Remote Work Can Reopen the Door

Hi friends! Lipedema can be a thief. It can steal your mobility, your energy, and sometimes, it can even steal your career. For many women, the relentless pain, fatigue and discomfort associated with lipedema make traditional (and stressful) work environments unbearable, forcing early retirement. But what if there was a way to reclaim your professionalContinue reading “Did you Retire Early due to Lipedema, mobility, fatigue? Remote Work Can Reopen the Door”

Do YOU use a Pneumatic Compression Device for Lipedema and Lymphedema?

Hi friends! If you follow me, you already know that lipedema is a chronic condition that causes abnormal fat accumulation, primarily in the legs, but sometimes also in the arms. While the exact cause remains unknown, it’s thought to be linked to a combination of hormonal, genetic, and lifestyle factors. Lipedema can lead to pain,Continue reading “Do YOU use a Pneumatic Compression Device for Lipedema and Lymphedema?”

Lipedema Friendly Outfits – Every Woman has Beautiful Shoulders, and Never Underestimate the Power of Red

Hi friends! I’ve been wanting to share a red dress post with you for a while and I finally found what I was looking for, after looking at SO many pictures of what Oprah wears.  It turns out a lot of her formalwear that she wore when plus size involved off the shoulder designs.  ItContinue reading “Lipedema Friendly Outfits – Every Woman has Beautiful Shoulders, and Never Underestimate the Power of Red”

Blooming Where You’re Planted: Making the Most of Life When Bedbound

Hi friends! We have so many women in our community who are in later stage four of lipedema and mobility has become so difficult. In fact, one study shows that 63% of women with lipedema have some form of mobility issue. I have an impossible soft spot for our stage IV ladies who are oftentimesContinue reading “Blooming Where You’re Planted: Making the Most of Life When Bedbound”

So, You’ve Googled “FUPA” and Ended Up Here… Welcome to the Club! It’s a big one.

Hi friends! Yes, I’ve finally gone there – somebody had to!  Some of the most hilarious posts I’ve seen in the lipedema groups online are discussions about the dreaded FUPA.  If you’re ever needing a laugh, go to one of the big groups and do a search on FUPA.  You’ll want to be sure you’veContinue reading “So, You’ve Googled “FUPA” and Ended Up Here… Welcome to the Club! It’s a big one.”

Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?

Hi friends! Feeling like your lymphatic system is taking a siesta? Don’t worry, you’re not alone. Lipedema can make things sluggish, leaving you puffy and, well, not exactly your most peppy self. But fear not, fellow warriors! We’re about to explore a simple, budget-friendly tool that might just become your new self-care bestie: dry brushing.Continue reading “Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?”

Lipedema in the News: 41 year old dancer with lipedema on TODAY

Hi friends, The Today show is doing a great job of raising lipedema awareness with their story about a 41-year-old dancer with lipedema.  Check it out! Dancer Details Living With Lipedema, Having Surgery To Treat It (today.com).  In my upcoming book, Empowered Legs: A Guide to Lipedema Advocacy and Awareness, I discuss ways EVERYONE canContinue reading “Lipedema in the News: 41 year old dancer with lipedema on TODAY”

An Ask: Step Up to Make Shoes for Lipedema Ladies

Hi friends! I am so excited to give you, my readers and supporters, the opportunity to be a part of the final stages of our making comfortable, stable, supportive, and attractive shoes for women with lipedema. I know you’ve been watching all the progress unfold for a while and waiting for the chance to beContinue reading “An Ask: Step Up to Make Shoes for Lipedema Ladies”

Goal Setting: Step 1 – Review Your Last Year

What’s your story for 2023?  I haven’t written mine yet, but I’ll share as I think through my review. t’s the time of year when I’m officially Christmased out, and I shift my focus towards setting intentions for the new year. The air is filled with the promise of fresh beginnings. We are ready jumpContinue reading “Goal Setting: Step 1 – Review Your Last Year”

We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!

Hi friends! Happy holidays!  As we wrap up this holiday season and head towards the new year, we know this particular week can be one of super stress.  Between running to numerous events for kids and family, work parties and church gatherings, volunteering and on and on and on, we folks with conditions like lipedemaContinue reading “We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!”