So, You’ve Googled “FUPA” and Ended Up Here… Welcome to the Club! It’s a big one.

Hi friends! Yes, I’ve finally gone there – somebody had to!  Some of the most hilarious posts I’ve seen in the lipedema groups online are discussions about the dreaded FUPA.  If you’re ever needing a laugh, go to one of the big groups and do a search on FUPA.  You’ll want to be sure you’veContinue reading “So, You’ve Googled “FUPA” and Ended Up Here… Welcome to the Club! It’s a big one.”

Lipedema in the News: 41 year old dancer with lipedema on TODAY

Hi friends, The Today show is doing a great job of raising lipedema awareness with their story about a 41-year-old dancer with lipedema.  Check it out! Dancer Details Living With Lipedema, Having Surgery To Treat It (today.com).  In my upcoming book, Empowered Legs: A Guide to Lipedema Advocacy and Awareness, I discuss ways EVERYONE canContinue reading “Lipedema in the News: 41 year old dancer with lipedema on TODAY”

Sharing with You! My Pool Side Cheat Sheet for Easy Lipedema Friendly Water Workouts

Hi friends! As I head over to Atlanta this weekend for the Lighthouse Lymphedema Network 25th annual meeting, I’m doing a little prep work. The day before I get there, the therapists will be doing an all-day pool session workshop with none other than the famed therapist Dorit Tidhar, who runs Aqua Lymphatic Therapy andContinue reading “Sharing with You! My Pool Side Cheat Sheet for Easy Lipedema Friendly Water Workouts”