Hi friends! I watch a site called PubMed regularly for any new information coming out about lipedema. I noticed this and thought it was worth sharing. If you’ve followed me long, you know I’m an avid swimmer – it’s incredibly freeing for my body to move how I want while getting exercise. But now I’mContinue reading “New Study Highlights the Importance of Exercise in Managing Lipedema”
Tag Archives: lymphatics
Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?
Hi friends! Feeling like your lymphatic system is taking a siesta? Don’t worry, you’re not alone. Lipedema can make things sluggish, leaving you puffy and, well, not exactly your most peppy self. But fear not, fellow warriors! We’re about to explore a simple, budget-friendly tool that might just become your new self-care bestie: dry brushing.Continue reading “Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?”
My New Book, Aqua Therapy for Lipedema and Lymphedema is Available!
Link to buy it: https://amzn.to/3z8DxYF Hi friends! Whew! I did it! Just in time for swimming season, Aqua Therapy for Lipedema and Lymphedema is out on Amazon! After some late nights of editing and reviewing I’ve finished the aqua therapy book and I’m really excited to share what I’ve learned with you all! It turnsContinue reading “My New Book, Aqua Therapy for Lipedema and Lymphedema is Available!”
