Navigating Change: When is it Time to Start Using a Mobility Aid?

Hi friends! I’ve been back from my cruise, that was filled with well, first, ya know, a triathlon, then a week of walking everywhere and SO.  Many.  Stairs.  By the end of the week I was really making sure to use the elevator as much as I could and avoid stairs at all costs.  ThereContinue reading “Navigating Change: When is it Time to Start Using a Mobility Aid?”

Hypermobility and Lipedema go Hand in Hand – It’s Time to Get Serious About Saving Mobility!!

Hi friends! If you’ve followed me much, you know two things about me:  I’ve had several surgeries to treat my stage 3 lipedema (and I’m incredibly grateful), and I swim like a beast for compression in the water and for exercise I can do heavily.   Before my surgeries, my knees gave me problems.  Before IContinue reading “Hypermobility and Lipedema go Hand in Hand – It’s Time to Get Serious About Saving Mobility!!”