Hi friends! As a woman with lipedema, you’re constantly searching for ways to manage your symptoms and live a more comfortable life. One powerful tool you might be overlooking is right at your fingertips – or should we say, ankles? Water! Hydrostatic pressure, the pressure exerted by a fluid at rest, is a powerful forceContinue reading “Dive into Relief: Why Water is Your Best Friend for Lipedema”
Tag Archives: aqua therapy
Sharing with You! My Pool Side Cheat Sheet for Easy Lipedema Friendly Water Workouts
Hi friends! As I head over to Atlanta this weekend for the Lighthouse Lymphedema Network 25th annual meeting, I’m doing a little prep work. The day before I get there, the therapists will be doing an all-day pool session workshop with none other than the famed therapist Dorit Tidhar, who runs Aqua Lymphatic Therapy andContinue reading “Sharing with You! My Pool Side Cheat Sheet for Easy Lipedema Friendly Water Workouts”
Lipedema Shoe Update and More Little Notes for April 2023
Hi friends! April is coming to a close and it has been a hugely busy month, so I’ve barely blogged. But man has progress been happening! Obviously the big one is that the Fat Disorders Resource Society conference was this month. I spent the first part of the month prepping outfits for the official FDRSContinue reading “Lipedema Shoe Update and More Little Notes for April 2023”
My New Book, Aqua Therapy for Lipedema and Lymphedema is Available!
Link to buy it: https://amzn.to/3z8DxYF Hi friends! Whew! I did it! Just in time for swimming season, Aqua Therapy for Lipedema and Lymphedema is out on Amazon! After some late nights of editing and reviewing I’ve finished the aqua therapy book and I’m really excited to share what I’ve learned with you all! It turnsContinue reading “My New Book, Aqua Therapy for Lipedema and Lymphedema is Available!”
List of Supplies You Might Need for Aqua Therapy for Lipedema and Lymphedema
Hi friends! Here’s a section from my new book, Aqua Therapy for Lipedema and Lymphedema. In the book I mention several items that you might want to make your aqua therapy more enjoyable. I’ve attached that list here, and will be linking to specific items on Amazon as the book is released. If you haveContinue reading “List of Supplies You Might Need for Aqua Therapy for Lipedema and Lymphedema”
