Gut Health and Lipedema – They’re Related: A Book Review for You!

Hi friends! The most profound discovery is realizing the depth of what we don’t know. I’ve been wanting to learn about gut health for a while but have been putting off reading yet another really technical paper (I do that plenty with lipedema papers).  But finally, a book came out that simplifies things about gutContinue reading “Gut Health and Lipedema – They’re Related: A Book Review for You!”

I’m Digging into a New Book: Stress Reduction for Lymphedema, by Kathleen Lisson. The Tools Apply to Lipedema Too!

Hi friends! I’m digging into a new book by Kathleen Lisson, CLT called Stress Reduction for Lymphedema.  The tools and techniques she teaches us apply to lipedema – stress is SO bad for us and we need to chill out.  If you’d like to read along with me while I read it at least twiceContinue reading “I’m Digging into a New Book: Stress Reduction for Lymphedema, by Kathleen Lisson. The Tools Apply to Lipedema Too!”

Sharing with you – work on SUGAR MAMAS is now underway: The connection between sugar consumption and lipedema issues

Hi friends! Our SUGAR MAMAS group who is helping me with some work on my new book for you about sugar addiction and lipedema has started up.  Our gang will be working with a health and wellness coach for the next six months as we learn more about ourselves and how we use sugar, andContinue reading “Sharing with you – work on SUGAR MAMAS is now underway: The connection between sugar consumption and lipedema issues”

Are You a Lipedema Lady who is Addicted to Sugar?

Hi friends! I continue to tackle topics that may help the overall lipedema community.  And the next one is tough. I’m starting work on my next book, “SUGAR MAMA:  A book about sugar addiction and diet, the tabu subjects for lipedema patients who’ve been told it’s not our fault.” I’m going to be telling myContinue reading “Are You a Lipedema Lady who is Addicted to Sugar?”