Hi friends! Yes, I’ve finally gone there – somebody had to! Some of the most hilarious posts I’ve seen in the lipedema groups online are discussions about the dreaded FUPA. If you’re ever needing a laugh, go to one of the big groups and do a search on FUPA. You’ll want to be sure you’veContinue reading “So, You’ve Googled “FUPA” and Ended Up Here… Welcome to the Club! It’s a big one.”
Tag Archives: lymphedema
Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?
Hi friends! Feeling like your lymphatic system is taking a siesta? Don’t worry, you’re not alone. Lipedema can make things sluggish, leaving you puffy and, well, not exactly your most peppy self. But fear not, fellow warriors! We’re about to explore a simple, budget-friendly tool that might just become your new self-care bestie: dry brushing.Continue reading “Brush Away Blues: Can Dry Brushing Be Your Lipedema BFF?”
Lipedema in the News: 41 year old dancer with lipedema on TODAY
Hi friends, The Today show is doing a great job of raising lipedema awareness with their story about a 41-year-old dancer with lipedema. Check it out! Dancer Details Living With Lipedema, Having Surgery To Treat It (today.com). In my upcoming book, Empowered Legs: A Guide to Lipedema Advocacy and Awareness, I discuss ways EVERYONE canContinue reading “Lipedema in the News: 41 year old dancer with lipedema on TODAY”
An Ask: Step Up to Make Shoes for Lipedema Ladies
Hi friends! I am so excited to give you, my readers and supporters, the opportunity to be a part of the final stages of our making comfortable, stable, supportive, and attractive shoes for women with lipedema. I know you’ve been watching all the progress unfold for a while and waiting for the chance to beContinue reading “An Ask: Step Up to Make Shoes for Lipedema Ladies”
Goal Setting: Step 1 – Review Your Last Year
What’s your story for 2023? I haven’t written mine yet, but I’ll share as I think through my review. t’s the time of year when I’m officially Christmased out, and I shift my focus towards setting intentions for the new year. The air is filled with the promise of fresh beginnings. We are ready jumpContinue reading “Goal Setting: Step 1 – Review Your Last Year”
We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!
Hi friends! Happy holidays! As we wrap up this holiday season and head towards the new year, we know this particular week can be one of super stress. Between running to numerous events for kids and family, work parties and church gatherings, volunteering and on and on and on, we folks with conditions like lipedemaContinue reading “We’re in the Home Stretch of the Holidays: Ways to Simplify and Reduce Stress this Week for YOU!”
Tirzepatide (aka Mounjaro), approved for Weight Loss under name Zepbound – What are YOUR Thoughts?
I recognize weight loss and diet are sensitive topics in the Lipedema Community. Skip this one if it’s a trigger for you. Also, this isn’t a recommendation for you, so talk with your doctor if you haven’t already. This is just what I’ve learned and where I personally am at this morning. OK, caveats over…Continue reading “Tirzepatide (aka Mounjaro), approved for Weight Loss under name Zepbound – What are YOUR Thoughts?”
LegsLikeMine’s Favorite Things 2023 List Is Here!
2023 was a big year for a lot of us! We want to celebrate this year’s close with friends and family we keep in our heart all year long. We’ve done a lot of looking for things that fit us, and delight us, and have found some gifts for YOU and the people you love!Continue reading “LegsLikeMine’s Favorite Things 2023 List Is Here!”
Lipedema Friendly Outfits: How to Style a Polished Outfit on Days You’re Just Not Feeling It
Hi friends! Today I want to be comfy and I really don’t want to fix my hair. So I thought I’d share with you how I’m throwing an outfit together that feels like pajamas but looks like I meant to do that! I’m basically wearing black compression, a skirt that feels like a t-shirt, andContinue reading “Lipedema Friendly Outfits: How to Style a Polished Outfit on Days You’re Just Not Feeling It”
I’m Digging into a New Book: Stress Reduction for Lymphedema, by Kathleen Lisson. The Tools Apply to Lipedema Too!
Hi friends! I’m digging into a new book by Kathleen Lisson, CLT called Stress Reduction for Lymphedema. The tools and techniques she teaches us apply to lipedema – stress is SO bad for us and we need to chill out. If you’d like to read along with me while I read it at least twiceContinue reading “I’m Digging into a New Book: Stress Reduction for Lymphedema, by Kathleen Lisson. The Tools Apply to Lipedema Too!”
